Grief is normal. Grief is natural. Grief is complicated and painful. But grief does not have to last forever.

I host a radio show called “The Grief Recovery Hour with Sharon Brubaker,” on KHTS and I recently sat down to talk about my own grief and how it introduced me to the grief recovery method. I also share a bit about what the method looks like.

My grief started when my ten year old nephew drowned at the age of ten. My sister Erica and I helped each other try to move forward. We found the grief recovery method and it changed our lives.

Erica lost her second son in a motorcycle accident years later, and I mean it when I say without the tools for grieving we learned from the Grief Recovery Method, I do not know where we would be today. With the tools, we were able to help each other through it.

Previous Episode: Forty & Thriving In Today’s World – November 07, 2018

Erica and I travel the world and share our story in hopes of helping people.

Grief is a normal and natural reaction to a loss. There are many many reactions to grief, but there are no stages to grief recovery. Grief can not be categorized into neat, clean little list of stages. Not everyone will react the same way.

To learn more from the full interview, watch the attached video.

I guide people through a crazy or down time in their life, and I am truly honored to walk through the journey of grief recovery with my clients. At A time to grief, I work with clients to help them understand that unresolved grief is almost always associated with wishing things were better, different or more and that it can have to do with any unfulfilled hopes, dreams and expectations.

I am not only a Certified Grief Recovery Specialist—I am a griever. I teach in my program that grief is a normal and natural reaction to a loss of any kind. Yet, we were never taught how to grieve. Sadly, most of the information we are given immediately following a loss from family or friends is incorrect. It does little or nothing to help us feel better or to begin the healing process. So, we continue to search and search.

Reach out to me today for help, and we can walk through this together.

About Sharon Brubaker

Grief is individual and unique for every person. A person’s relationship to each aspect of their life is also unique. As such, the feelings and thoughts each person will have about the relationship that has been altered by death, divorce, or other reasons requires customized attention using proven skills and understanding.

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