Things That Are Not Helpful To Say – The Grief Recovery Hour With Sharon Brubaker – August 8, 2018

Many people reach out to me after someone they know goes through a traumatic event, and ask me what they should say to make the person feel better. I host a radio show called “The Grief Recovery Hour with Sharon Brubaker,” on KHTS and I recently welcomed guest Danielle Jones, who lost an ex boyfriend, [...]

Read more

Transformational Coaching, Motivation – The Grief Recovery Hour With Sharon Brubaker – August 1, 2018

I host a radio show called “The Grief Recovery Hour with Sharon Brubaker,” on KHTS FM 98.1 & AM 1220 and I recently welcomed a guest and former client David Keesee. We talked about a series of topics including transformational coaching, motivation, and his business strategies. David is a speaker, trainer and coach himself, but [...]

Read more

True, Deep Grief – The Grief Recovery Hour With Sharon Brubaker – July 25, 2018

I host a radio show called “The Grief Recovery Hour with Sharon Brubaker,” on KHTS and recently I talked about when I first felt and learned about true, deep grief. In 2006, on a day I will never forget, June 16th on Father’s Day weekend and I was sitting at an open house in Valencia [...]

Read more

Energy Mastery Mentor – The Grief Recovery Hour With Sharon Brubaker – July 11, 2018

As soon as I completed The Grief Recovery Method, I knew that my lifelong mission would be to learn everything I could about grief, and make it my life’s work to help others heal from their broken hearts. Being in the grief recovery business for so long, I have made friendships with incredible professionals who [...]

Read more

Grieving After Separating From A Spouse – The Grief Recovery Hour With Sharon Brubaker – June 27, 2018

Grief is not just about death. There are actually 43 different kind of losses that a person could experience in their lifetime. Death and divorce are some of the most common, but personal injury or illness are also big forms or grief. Your life and the people lives around you will change as well, and [...]

Read more

Grieving After A Divorce – The Grieving Show – June 6, 2018

Grief comes in many different forms, and grief from divorce is particularly complicated and can affect the children of the divorcing party as well as the adults. I host a radio show called “The Grief Recovery Hour with Sharon Brubaker,” on KHTS FM 98.1 & AM 1220 and I recently welcomed two guests, author, mortgage [...]

Read more

There Are No Stages Of Grief

“Mom, I lost Austin,” was all I heard from my 17-year-old daughter Brittani. She was howling into the phone. This was the phone call that started the three hours of hell that changed all of our lives forever. My then 10-year-old nephew, Austin, had drowned while on a family vacation at the lake. The days [...]

Read more

Today is Valentine’s Day, and 17 are Dead

Tonight, as I sit here and watch the news coverage on the 12th school shooting of the year, the shooting that took place in Florida today, my heart feels saddened. The conflict that I am feeling centers around the fact that 17 people died, and we must stop for a minute and understand that. These [...]

Read more

What Is Self-Care?

Webster Definition: Self-care is any activity that we do deliberately, in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety. It’s also key to a good relationship with oneself and another. In health care, [...]

Read more

12

Page 1 of 2