The Grief Recovery Hour With Sharon Brubaker – October 17, 2018

Many, many people can benefit from going through the Grief Recovery method. I have clients all the time that come to me questioning whether or not they are even grieving. Grief is misunderstood in our society, and much broader than people think. I host a weekly radio show called “The Grief Recovery Hour with Sharon [...]

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Energy Mastery Mentor – The Grief Recovery Hour With Sharon Brubaker – July 11, 2018

As soon as I completed The Grief Recovery Method, I knew that my lifelong mission would be to learn everything I could about grief, and make it my life’s work to help others heal from their broken hearts. Being in the grief recovery business for so long, I have made friendships with incredible professionals who [...]

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A Letter From Erica

It’s extremely difficult to express, in words, the most difficult situations in my life and how I was able to learn the tools to move beyond the heartbreaking pain and devastation, to find a life that is still worth living. There are times when I reflect on my life, and I find it hard to [...]

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When Is The Time To Begin Your Recovery

When my heart was broken from the loss of my nephew Austin, I could not imagine ever feeling better. I remember thinking will this pain ever go away. I would often go into the shower and just cry because I did not want my children to see me in tears. I thought that I would [...]

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The Support For The Grievers

When Austin died, I was with my brother and two sisters. We formed the main support team for Erica and Louis as they were in absolute shock over the death of their beloved son. Many other close family members were able to help them out. We set up a command center in their home. We [...]

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Tears May Or May Not Be A Sign Of Grief

As a Grief Recovery Specialist, I know that tears may or may not be a sign of grief. You may absolutely be crying non-stop. Keep in mind that grief is normal and natural and this sign of emotions pouring out is okay. What about the times when the tears do not come? This too is [...]

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On Recovery…The First Step

Do you want to heal your broken heart? Do you want to recover? Do you believe recover from the pain is possible? I hope you said YES to Recovery. But even if you do not believe that recovery is possible keep reading. Not everyone does, and that’s okay. We are all on own unique path [...]

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Living In The “New Normal”

I want you to consider that it’s important to remember that the pain you feel regarding a loss does not have to be the “New Normal” in your life. While working with grievers, I often hear them tell me now I must live in my “New Normal”. Translation: I must live with this unbearable pain. [...]

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How To Help The Griever

One of the most important things that I learned from the Grief Recovery Training is that grievers need to be listened to. They need to be heard. They need respect. They need time to separate from those around them, for a little while, to unplug. They don’t how to do this. They don’t know how [...]

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Emotions Just Are…

Emotions are: ⦁ an effective state of consciousness in which joy, sorrow, fear, hate, or like is expressed; or ⦁ any strong agitation of the feelings actuated by experiencing love, hate, fear, and so forth, that are usually accompanied by certain physiological changes, an increased heartbeat, or rapid respiration, and often overt manifestation, such as [...]

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