Erica and Sharon talk about how important it is to feel your feelings no matter how much it hurts. The sisters say “the only way out of the pain is through.” Erica shares her personal struggle after Donovan died and how she completely resisted feeling any of the pain. It is from her personal experience they developed their program Processing the Pain of Grief.
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The sisters discuss the challenges involved with having to go out into the community when you're grieving. Unfortunately the world does not stop for your grief and although your heart may be broken you still have to plaster a smile on your face to interact with...
Sharon and Erica discuss the importance of really labeling the brokenness in your heart as grief. The sooner you correctly identify it you can go after the pain to free yourself. Unresolved grief will weigh you down and affect every area of your life. For more...
Erica shares a very personal story about how she and her son dealt with him being called a ver nasty racial slur while playing in a football game. The sisters talk about the importance of paying attention to the words we use. Whether addressing such uncomfortable...