Triggers

Written by Sisters

February 29, 2020

Erica and Sharon talk about the things that can trigger you when your heart is broken.  Erica openly shares about the things that have triggered her in the past and how challenging they would have been to manage had she not done the necessary heart work. The sisters admit that there will always be triggers, but they do not have to break you down.  If you would like to speak with them about what triggers you set up a free phone session using the link below:

https://healingstartswiththeheart.as.me

Other Podcasts

Fake it Until You Make it

The sisters discuss the challenges involved with having to go out into the community when you're grieving.  Unfortunately the world does not stop for your grief and although your heart may be broken you still have to plaster a smile on your face to interact with...

This is Grief

Sharon and Erica discuss the importance of really labeling the brokenness in your heart as grief.  The sooner you correctly identify it you can go after the pain to free yourself.  Unresolved grief will weigh you down and affect every area of your life.  For more...

Words Matter

Erica shares a very personal story about how she and her son dealt with him being called a ver nasty racial slur while playing in a football game.  The sisters talk about the importance of paying attention to the words we use.  Whether addressing such uncomfortable...