Podcasts
Managing Your Grief During the Holidays
Erica and Sharon talk about the expectations set for grievers during the holidays. The holidays can be a very painful time of year for grievers. The sisters encourage everyone to find a safe space the share their feelings because they know that grievers need to be...
Grief and the Holidays with Jen Osler-Bolton
Erica and Sharon speak with guest Jen Osler-Bolton about her family's first holidays after her husband passed away. Jen shares some of the challenges they faced with grief during the holidays as well as some new traditions they came up with as well. Jen and her kids...
Grief is Exhausting
Sharon and Erica discuss how tiring it is when you are grieving. You have to put so much energy into surviving a single day and then to add in your normal life routines can bring you down. Grief will drain you and it will make you not feel like yourself anymore.
The First Holiday Without Your Loved One
Erica and Sharon interview David McCann to discuss his first holiday without his beloved wife Jani. David shares how challenging it was to face the holidays without his friend, confidant and life long love. In his words he will describe how he wanted to bypass the...
Grief and Spirituality
Sharon and Erica discuss the differences between their program and a faith based program. They share that this is an educational program designed to meet any individual where they are at in their faith or even if they don't believe. Grief is a personal journey and...
What is a Mini-Session?
Erica and Sharon define what a min-session is and walk through the steps of what will take place when you call them. The Sisters acknowledge that talking about grief and loss can be uncomfortable and painful, so they try their best to ease the fears of those who want...
Grief After a Natural Disaster
Erica and Sharon discuss the grieving experience caused by those who experience natural disasters. Sharon discusses her personal experience with the California Wildfires. She recounts how she was evacuated from her home and the painful feelings she experienced as a...
Why Men Don’t Get Help with Guest David Keesee
Sharon interviews David Keesee about why men choose not get help when they are grieving. David shares his insights as well as his personal experience with being an exception to that rule.
Talking Grief and a Broken Heart with Rachelle Jones
Sharon interviews Rachelle Jones who shares about her past experiences with grief and a broken heart. Rachelle talks in detail about her healing journey and the action steps she took to rid herself from the pain of her dad's death by suicide.