Fake it Until You Make it

The sisters discuss the challenges involved with having to go out into the community when you’re grieving.  Unfortunately the world does not stop for your grief and although your heart may be broken you still have to plaster a smile on your face to interact with...

This is Grief

Sharon and Erica discuss the importance of really labeling the brokenness in your heart as grief.  The sooner you correctly identify it you can go after the pain to free yourself.  Unresolved grief will weigh you down and affect every area of your life.  For more...

Words Matter

Erica shares a very personal story about how she and her son dealt with him being called a ver nasty racial slur while playing in a football game.  The sisters talk about the importance of paying attention to the words we use.  Whether addressing such uncomfortable...

Grief and Dating

Whether your grief was caused by a divorce, a death or a break up of a romantic relationship and you find yourself back on the dating scene it can be very challenging to navigate when your heart is broken.  The sisters talk in depth about these challenges and how if...

Long Term Illness VS Sudden Death

Sharon and Erica compare the grief associated with a long term illness versus the grief that accompanies a sudden death.  The sisters share their experiences with both types of loss.  Both events cause extreme heartbreak and grief.  For more information please see our...

Grief and Our Changing World

Sharon and Erica discuss the challenging times we as a society have been facing in 2020.  They address Covid-19, the social unrest, not being able to attend a loved ones funeral and the economic crisis that many people are finding themselves in today.  All of these...