Podcasts

Erica and Sharon discuss how the second year of grief can be more challenging than the first because the permanency of having to live life without your loved one sets in.  In the first year, grievers tend to be in shock and numb to their new reality.  But there is no...

Erica and Sharon discuss how challenging it can be when you don't feel like you have anyone to talk to when you are grieving.  Grievers need to be heard and they want to tell their story.  It's part of the healing process to feel the need to share their pain with...

Erica and Sharon discuss how sometimes when we are grieving our thoughts will drive our emotions.  The sisters share a very important message and that is that grief happens in your heart and not in your head.  In an attempt to avoid doing the much needed heart work we...

Sharon interviews a special guest, David Keese to discuss the challenges associated with grief in the workplace.  Grief will take over every aspect of your life if you allow it and you will find this specifically in the workplace.  When someone is grieving it is...

Sharon and Erica invite their sisters Yolanda and Sharlene along with their sister in law Peggy to discuss racism in America.  This conversation is coming on the heels of Ahmaud Arbery, Breonna Taylor and George's Floyd's deaths at the hands of the police.  The...

Sharon and Erica discuss the challenges couples are facing amidst the pandemic.  With the family all under one roof it can cause conflict and drama in your relationship.  The sisters share where hey are having challenges and they come up with suggestions on how you...

Erica and Sharon continue their Covid series and discuss the multitude of changes families have experienced with the quarantine. Those changes being home schooling children, working from home or becoming unemployed causing financial stress.  For more information go to...

Erica and Sharon discuss how easy it is to engage in behaviors in an attempt to numb the pain from our grief.  Such behaviors include: over drinking, over eating, binge watching TV and excessive social media usage.  It is not uncommon to find things to distract...

Erica and Sharon discuss how social distancing is affecting our children.  Erica shares her struggle with her seventeen year old son Jordan.  The sisters give some suggestions on how to address the pandemic with your children.  For more information please go to their...