Podcasts

Sharon and Erica discuss the challenges grievers face with openly talking about grief.  Unfortunately society is ill-equipped with how to talk about grief and often mislabel it and call it something other than grief.  Grief is anything that causes your heart to break...

Erica and Sharon talk about how important it is to feel your feelings no matter how much it hurts.  The sisters say "the only way out of the pain is through."  Erica shares her personal struggle after Donovan died and how she completely resisted feeling any of the...

Erica and Sharon talk about how over commercialized Valentine's Day has become and for grievers this can be very challenging.  It is yet another reminder that their loved one is no longer with them.  This can be due to divorce, break-up or a death.  The sisters...

Sharon and Erica openly talk about what is involved when planning a loved ones funeral.  They discuss how the process is completely draining and how your emotions will be all over the place.  The sisters encourage everyone to do their research and to not be afraid to...

Erica and Sharon pay special tribute to Erica's youngest son Jordan for his birthday.  The sisters discuss Jordan's grief journey and what his experience was like after losing Austin at the age three and then losing Donovan at the age of twelve.  Erica admits to...

Sharon and Erica discuss how individuals can be triggered by certain events, memories, and life experiences.  They share openly about how they are no longer affected by certain triggers because they have done the work to mend their broken hearts.  Grievers who are...

Sharon and Erica talk openly about a letter they received from someone who claims their experience with the sisters was less than favorable.  The sisters apologize as well as outline how sometimes when people are grieving and do not feel worthy of positive...

Sharon and Erica discuss how challenging it is for people to talk about grief.  Although grief is normal and natural it makes people very uncomfortable when they try to share their feelings with others.  Erica and Sharon share that this will often cause people to...

Erica and Sharon discuss how easy it is to carry your grief and pain from one year to the next.  We're constantly bombarded with themes every new year, but as grievers it is very challenging to stay motivated and invested on our emotional health. Should you want to...