Grief and the Holidays with Jen Osler-Bolton

Erica and Sharon speak with guest Jen Osler-Bolton about her family’s first holidays after her husband passed away.  Jen shares some of the challenges they faced with grief during the holidays as well as some new traditions they came up with as well.  Jen and...
Self-Care

Self-Care

We are putting the Self-Care Blog up this month because we need this so much right now during the holidays.  Thank you. What is self-care? Webster Definition: Self-care is any activity that we do deliberately, in order to take care of our mental, emotional, and...
Saugus Together ~ Forever Strong

Saugus Together ~ Forever Strong

      Tonight as  I search the web for words of wisdom to send all the kids of Santa Clarita Valley that went back to school today; our Saugus friends.    I need to tell them that it will be ok.  Encourage them to “ be strong”. Keep going.  But the...