Survivor’s Guilt

Sharon and Erica discuss the impact being a survivor has on an individual.  The sisters also define what guilt truly means for a griever.  This is something our first responders struggle with daily. For more information please go to our website at...

Childhood Trauma

Sharon and Erica discuss the very important connection between childhood trauma and grief.  Too many children who suffered severe trauma were not taught the proper way to handle their emotions.  The sisters discuss the grave consequences that will follow one into...

I Want to Die

Erica and Sharon give voice to the pain and the heartbreak felt by grievers.  They have worked with many grievers who have expressed that they want to die.  Erica shares her own personal experience with those feelings and the stigma she felt would attributed to her if...

The Second Year of Grief

Erica and Sharon discuss how the second year of grief can be more challenging than the first because the permanency of having to live life without your loved one sets in.  In the first year, grievers tend to be in shock and numb to their new reality.  But there is no...

I Have No One to Talk To

Erica and Sharon discuss how challenging it can be when you don’t feel like you have anyone to talk to when you are grieving.  Grievers need to be heard and they want to tell their story.  It’s part of the healing process to feel the need to share their...

Your Thoughts Control Your Feelings

Erica and Sharon discuss how sometimes when we are grieving our thoughts will drive our emotions.  The sisters share a very important message and that is that grief happens in your heart and not in your head.  In an attempt to avoid doing the much needed heart work we...