Managing Your Grief During the Holidays

Erica and Sharon talk about the expectations set for grievers during the holidays.  The holidays can be a very painful time of year for grievers.   The sisters encourage everyone to find a safe space the share their feelings because they know that grievers need to be...

Grief and the Holidays with Jen Osler-Bolton

Erica and Sharon speak with guest Jen Osler-Bolton about her family’s first holidays after her husband passed away.  Jen shares some of the challenges they faced with grief during the holidays as well as some new traditions they came up with as well.  Jen and...

Grief is Exhausting

Sharon and Erica discuss how tiring it is when you are grieving. You have to put so much energy into surviving a single day and then to add in your normal life routines can bring you down.  Grief will drain you and it will make you not feel like yourself anymore.  ...

The First Holiday Without Your Loved One

Erica and Sharon interview David McCann to discuss his first holiday without his beloved wife Jani.  David shares how challenging it was to face the holidays without his friend, confidant and life long love.  In his words he will describe how he wanted to bypass the...

Grief and Spirituality

Sharon and Erica discuss the differences between their program and a faith based program.  They share that this is an educational program designed to meet any individual where they are at in their faith or even if they don’t believe.  Grief is a personal journey...

What is a Mini-Session?

Erica and Sharon define what a min-session is and walk through the steps of what will take place when you call them.  The Sisters acknowledge that talking about grief and loss can be uncomfortable and painful, so they try their best to ease the fears of those who want...